Les Mills: RPM 53 (2011)
DVDRip | 2011 | AVI | XviD | 320x176 | 25 fps | MP3, 128 kbps
Language: English | Total Time: 01:20:23 | 412 MB
Les Mills creates choreographed group exercise-to-music programs called Group Fit Formulas within eight different exercise genres. One of them is RPM. RPM is a 50-minute indoor cycling class during which you ride to inspirational music over the equivalent of 20-25 kilometres of varied terrain.