Realistic Self-Defense In Practice
DVD5 | PAL 16:9 | 720x576 | MPEG 7500 kbps | 00:56:08 | English / German / French: AC3 192 kbps | 4.15 GB
Genre: Sport
Realistic Self-Defense in Practice By Grandmaster Siegfried Lory 10.Dan Jiu-Jitsu, 8.Dan Hanbo-Jitsu Grand master Siegfried Lory is specialist subject teacher for realistic self defense and one of the most popular self defense trainer in Europe. Watch the most effective self defense techniques for the use on the street on this DVD. Numerous defense techniques against the following attacks are shown: wrist grabbing, choking, clinchs, jacket grabbing, hair grabbing, bat, headlock, double nelson, knife, stick, gun, strangulation and kicks. Furthermore transport gribs, grab handles, throws, counter techniques, fix techniques and defense techniques from ground position are shown.
